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  NEWSLETTER

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• • Ginastica Natural in the YOUTUBE

    Ginastica Natural Camp was a sucess don`t miss the next one

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  • The Ginastica Natural Method has been used by the best fighters in the world

    Prof. Alvaro Romano and Rogerio Minotouro on his debut victory in the UFC

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    Certifications , Seminars and Private Classes in USA.
    
    
    
    
    
    
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  • PRESIDENT OF FEDERAL COUNCIL OF PHYSICAL EDUCATION
    Professor Alavro Romano
    is the mentor, diffuser, adviser of the GINASTICA NATURAL METHOD, more...

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    Media
    The American magazine of martial arts Grappling magazine, japanese Magazine and Italian newspapers point out the work developed by Professor Alvaro Romano in Ginastica Natural.

    
    
    

    Events
    Professor Alvaro Romano presents workshop in Fitness Conventions and ministers special classes for Italian fighters. And also, FBI, DEA, and SWAT agents in Washington DC.

    
    
    

    Where to Practice Ginastica Natural
    Certificate courses, seminars and teachers teams formations to participate in all events involving GINÁSTICA NATURAL.

    
    
    

    

    Videos
    Look at some images from the personal archives of Professor Alvaro Romano, of the story of the creation of Ginastica `natural, through the analysis and research of the exercises. They are videos that register the evolution of the method, and of Alvaro's training throughout the years.